News – WELLNESS BY MANUEL

News

  • Get Fit 4 Mental Wellness Fundraiser

    by Wellness ByManuel
    On the 14th of August, residents and local businesses of Sowerby Bridge came together to support! Get Fit 4 Mental Wellness and their Fundraising...

  • Upcycle Your Empty Candle Jar

    by Wellness ByManuel
    Although we provide seed paper with our candles, your candle jar doesn’t exclusively have to be used for Rebirth. Some customers may prefer to pla...

  • How to un-wind

    by Wellness ByManuel
    It’s not always easy to unwind. Our minds are constantly running and switching off at the end of the day can be difficult. Gone are the days w...

  • 6 Steps To Use Nature For Self-Care Mental health problems affect one in four of us, yet many people are still afraid to talk about it. Research reveals that environments can increase or reduce our stress, which in turn impacts our bodies. Being in natur

    by Wellness ByManuel
      Mental health problems affect one in four of us, yet many people are still afraid to talk about it. Research reveals that environments can increa...

  • Worlds Strongest Man steps up in support of mental health charity

    by Wellness ByManuel
    Former professional strong man, Eddie hall and TV personality Jenny Powell joined 200 walkers to mark the first anniversary of a weekly event run b...

  • How to Work From Home: 20 Tips

    by Wellness ByManuel
    Due to COVD-19, working from home is suddenly becoming the new normal, adjusting to a new work environment can be a freeing and challenging time fo...

  • How to help you help yourself

    by Wellness ByManuel
    Sometimes with the manic rush of life, work, family, friends, and the sometimes-dreaded commitments, we often forget to look after our own wellbein...