WELLNESS RESOURCES

Wellness By Manuel

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We promise to provide you with not just a candle, but an experience. As all of our candles are made with pure 100% natural essential oils, the inhalation of the aromas will give you a 'treatment-like' effect, helping to improve your well being. Each candle comes wrapped in a seeded paper band which allows you to transform your empty candle pot into a pot of beautiful homegrown flowers, making zero waste.

To help you wake up


Wellness By Manuel Refresh Meditation - Female Voice

Wellness By Manuel Refresh Meditation - Male Voice

Wellness By Manuel Unwind Meditation - Female Voice

Wellness By Manuel Unwind Meditation - Male Voice

To help you sleep



Wellness Blog

20 Tips for working from home

Switching from a structured office environment to the comfort of your own home can be challenging. These tips can help you to get the most out of your remote work hours 

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Get Fit 4 Mental Wellness

World Strongest Man joined 200 walkers to mark the first anniversary of a weekly event run by Get Fit 4 Mental Wellness, a charity dedicated to changing peoples lives.

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How to help you help yourself

Start with these small steps, by adapting these few simple HELP strategies into your daily routine you can boost your wellbeing and promote a happier mindset.

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